Tai Chi - Online!
Monday, September 266:00—7:30 PMOnline
Tai Chi practitioner and coach, Aisling O'Shea, will guide you through this beautiful and low impact form of martial art and meditation. No equipment necessary; just wear comfortable clothing! This class will provide an overview of the basic concepts of Tai Chi and Qi Gong and then move further into the Tai Chi Long Form movements. These movements may be adapted for standing, walking, or sitting.
This program will be held online through Zoom; please register for each class individually to receive the link to join. Questions? Email Lauren at email@example.com.
For an overview of what these classes will cover, or for practice between sessions, watch these Tai Chi recordings on the library's YouTube channel.
Registration is required for this event. To register, please provide the following information:
Email reminders are sent 24 hours before the event takes place.
If this event is canceled, we will use the contact information you enter here to get in touch with you.